I just took my second day in a row 20 drops of H2O2 in a glass of water when I started writing this blog. I will measure the water later to know exactly how much I am using but it is not a tall glass. It's one of those whiskey glasses that come with a bottle of Jack Daniels.
I felt okay yesterday, good even, maybe it was just my mood though. The most I felt was a bit gassy as in needing to belch at a certain point before I actually ate. Even though the 35% Food Grade Hydrogen Peroxide is food grade it still leave a mild fizzy tingle to my tongue and esophagus, so I am assuming it is still fizzing in my stomach, which would cause gas.
My diet throughout the day was basically Thanksgiving left overs but portions on the smaller side. Two cherry poptarts, and tea for brunch, plus all my vitamins... then in the evening I ate half a tuna sandwich, a slice of cheddar cheese, and a cut of tea again. I should have drank more water. I will today. I was busy all day with fixing up the mess in my house so I didn't feel hungry and I would much rather eat when I am hungry than sit and force myself.
I weighed in this morning at 223.5, an entire pound less than yesterday. Most of the problem I have with my body right now is my belly. I feel it is collecting fat like never before! But my gastritis doesn't help and earlier this year I even thought I was pregnant with how my belly was looking and growing. Now it's under control but still bigger than I have ever dealt with it. My face is pudgier too.
I have been this big before though, but my short term goal is to get to 190, then I re-asses to 170, 150, and finally 138 although I do not mind if the weight part is not exact, my point is I want to be a size 9 again or less, with some muscle definition. Thinner than that is not my interest.
But the health that goes along with what I envision is the most important thing. By that time, I hope my period is regular, that my heart burn is gone, and that I have loads more energy!
I don't know what I will eat today as I am going to be out this morning so I will have breakfast with my mom. I might snack for lunch, and then have left overs again for dinner one final time...
I am excited though. If this continues, I will have lost 30 pounds in 30 days. I wonder if that will work out this way.
I felt okay yesterday, good even, maybe it was just my mood though. The most I felt was a bit gassy as in needing to belch at a certain point before I actually ate. Even though the 35% Food Grade Hydrogen Peroxide is food grade it still leave a mild fizzy tingle to my tongue and esophagus, so I am assuming it is still fizzing in my stomach, which would cause gas.
My diet throughout the day was basically Thanksgiving left overs but portions on the smaller side. Two cherry poptarts, and tea for brunch, plus all my vitamins... then in the evening I ate half a tuna sandwich, a slice of cheddar cheese, and a cut of tea again. I should have drank more water. I will today. I was busy all day with fixing up the mess in my house so I didn't feel hungry and I would much rather eat when I am hungry than sit and force myself.
I weighed in this morning at 223.5, an entire pound less than yesterday. Most of the problem I have with my body right now is my belly. I feel it is collecting fat like never before! But my gastritis doesn't help and earlier this year I even thought I was pregnant with how my belly was looking and growing. Now it's under control but still bigger than I have ever dealt with it. My face is pudgier too.
I have been this big before though, but my short term goal is to get to 190, then I re-asses to 170, 150, and finally 138 although I do not mind if the weight part is not exact, my point is I want to be a size 9 again or less, with some muscle definition. Thinner than that is not my interest.
But the health that goes along with what I envision is the most important thing. By that time, I hope my period is regular, that my heart burn is gone, and that I have loads more energy!
I don't know what I will eat today as I am going to be out this morning so I will have breakfast with my mom. I might snack for lunch, and then have left overs again for dinner one final time...
I am excited though. If this continues, I will have lost 30 pounds in 30 days. I wonder if that will work out this way.
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